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Footprints, weight capacities, motor ratings and resistance types explained clearly, so your home gym gets used.
Strength
Power racks, adjustable dumbbells, barbells, plates, kettlebells and benches.
Adjustable vs fixed dumbbells compared on space, cost, speed of changing weight, durability and weight range, to help you choose for a home gym.
Compare flat, incline and decline benches by angles, capacity, pad size, stability and footprint for your home gym.
Barbells and plates explained: men's and women's Olympic bars, shaft diameter and knurling, standard vs Olympic plates, bumpers, iron and change plates.
How to choose a power rack or squat stand for a home gym: ceiling height, footprint, upright size, hole spacing, safeties, weight capacity and attachments.
Cardio
Treadmills, exercise bikes, rowing machines and ellipticals.
Choose an elliptical by stride length, drive layout, resistance, incline, user fit and the space required in motion.
Compare upright, indoor cycling, recumbent and air bikes by riding position, resistance, display and the space you have.
Air, magnetic, water and hydraulic rowing machines compared on feel, noise, resistance range, footprint and price, so you can choose the right home rower.
How to choose a home treadmill: running deck size for walking or running, continuous motor rating, top speed and incline, folding designs, weight limits and space.
Recovery & wearables
Massage guns, foam rollers, compression and fitness trackers.
Compare fitness watches, smart rings and bands by display, fit, phone support, charging and membership requirements.
Foam rollers and massage guns compared on cost, coverage, intensity, portability and ease of use, to help you pick the right recovery tool.
Accessories
Gym flooring, yoga mats, resistance bands, jump ropes, gloves and training apparel.
